My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified counsellor and psychotherapist specialising in trauma, bereavement, depression, and anxiety, working with adults since 2012. I work from a humanistic perspective, which emphasises looking at the whole individual, focusing on concepts such as free will, self-efficacy, and self-actualisation. Rather than concentrating on dysfunction, humanistic psychology strives to help people fulfil their potential and maximise their well-being.