My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a qualified counsellor and psychotherapist specialising in trauma, bereavement, depression, and anxiety, working with adults since 2012. I work from a humanistic perspective, which emphasises looking at the whole individual, focusing on concepts such as free will, self-efficacy, and self-actualisation. Rather than concentrating on dysfunction, humanistic psychology strives to help people fulfil their potential and maximise their well-being.