My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
The first session is an assessment which lasts around 30-40 mins and is free of charge. It allows both us both to see if we are a good fit to work together. It allows me to understand if I am the right therapist to be able to work with you and allows you to see if you want to work with me. I ask questions around your current situation, some family history, as well as what brings you to therapy and what support you feel you need.