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Debra Whalley

Psychotherapist — Lancaster University and University of Manchester

Lancashire, United Kingdom · UTC+0

About

I guide individuals through the challenges of anxiety, depression, low self-esteem, and work stress. Using cognitive behavioural therapy (CBT), we explore how thoughts and behaviours impact your well-being. This collaborative approach helps you develop practical strategies and build lasting resilience. Many find renewed confidence and a clearer path forward through our work together.

Specializations

Anxiety Self-Esteem Depression

Languages

English

Session Formats

Online

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