My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycles of procrastination and self-criticism. Others come to me after a late ADHD diagnosis and are looking for clear, practical tools to understand their mind and create more stability. My approach is calm, structured and collaborative.