My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Looking for support can feel daunting, especially if you are feeling overwhelmed, anxious, low, or coping with loss. You may be carrying a lot on your own and unsure where to begin. Reaching out can feel like a big step, and it takes courage to even start. I am an MBACP registered counsellor with experience supporting people through anxiety, depression, and bereavement. I offer a safe, confidential space where you can talk openly, at your own pace, without pressure or judgement.