My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional psychotherapeutic counselling as well as extensive knowledge and practice of more modern, effective techniques such as CBT, resilience coaching, hypnotherapy, person-centred, brief and creative therapies, and the Rewind Technique (for trauma, phobias,...