Denise Sturges-Allard

About

Are you struggling with low self esteem, anxiety or grief? Does it affect your life & relationships and stop you doing the things you want? I can help you learn how to manage low mood/anxiety and improve your self esteem, relationships and develop a more positive outlook in your life - you deserve it and it can be done! I don't believe in 'one size to fits all' so I use different approaches in response to the needs of each unique, client (including CBT, mindfulness as well as client centred ther...

Specializations

ADHD Abuse & Domestic Violence Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues OCD Perinatal & Postpartum Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

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