My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Through creating a positive warm therapeutic relationship, I can help you to explore uncomfortable issues and enable you to make better sense of your feelings and emotions. Together we will focus on your concerns and I will help you gain insight and understanding to unhelpful behaviour patterns and thoughts, which can lead to lack of confidence and negative self-worth.