My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe feeling emotionally overwhelmed, overlooked, or disconnected from their own needs. You might compare yourself to others, struggle with self-worth, or feel unsure how to express yourself without creating conflict.