UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe feeling emotionally overwhelmed, overlooked, or disconnected from their own needs. You might compare yourself to others, struggle with self-worth, or feel unsure how to express yourself without creating conflict.