My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe, supportive, and non-judgemental space where you can talk openly about what is happening in your life. My approach is collaborative ā I believe you are the expert in your own experience, and my role is to help you explore your thoughts, feelings, and patterns so that you can make sense of them and find a way forward. I draw on an integrative approach, which means I combine different therapeutic models depending on what best suits you.