My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach to counselling is warm, relational and grounded. I work in a person-centred way, which means our sessions are led by you and shaped around what matters most in your life. I am not here to diagnose, analyse or tell you what you should do. Instead, I offer a steady and supportive relationship where you can explore your thoughts, feelings and experiences at your own pace. I believe that meaningful change happens when people feel genuinely heard and understood.