My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can be extremely challenging for us on a day-to-day basis. Poor sleep, anxiety, and lack of energy or motivation. This can lead to an emotional downward spiral in our mental health. We may feel stuck, lonely or even traumatised. If you feel ready to talk, I am here for you. Throughout my own journey, I have experienced many of the aforementioned conditions, which have led me to this career path. I offer individual private counselling sessions online for those over the age of 18.