My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At the heart of my work is the therapeutic relationship. I aim to offer a steady, respectful space where we can explore together what has drawn you to counselling, what is happening in your life and inner world. I work collaboratively, taking time to understand your experiences, feelings and concerns rather than applying fixed ideas or solutions. Through careful listening, reflection and shared exploration, we begin to notice patterns and meanings that may be contributing to distress.