My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You’re managing — work, relationships, life — but underneath there’s anxiety that won’t quit, exhaustion that sleep doesn’t fix, or patterns you keep repeating no matter how hard you try. I work online with adults across the UK, specialising in adult survivors of childhood trauma — including emotional neglect, chronic criticism, parentification, chaotic homes, or “nothing terrible happened but it never felt safe.