My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
You’re managing — work, relationships, life — but underneath there’s anxiety that won’t quit, exhaustion that sleep doesn’t fix, or patterns you keep repeating no matter how hard you try. I work online with adults across the UK, specialising in adult survivors of childhood trauma — including emotional neglect, chronic criticism, parentification, chaotic homes, or “nothing terrible happened but it never felt safe.