My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My Integrative Psychotherapy training involved extensive self-reflection. This process was transformative for me, and I believe therapy can be the same for you. I integrate various therapeutic approaches, meaning your counselling is tailored to your unique needs. Understanding why we think and behave the way we do can be the key to making lasting change. Life’s challenges can leave us feeling lost, overwhelmed, or uncertain about the future.