UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
The fact is that we all encounter things in our lives which cause us suffering and pain. Many of us will reach a point where we feel a sense of impasse or something which challenges our sense of who we are, particularly as we develop outside of the families we grew up in. We aren't born with depression, anxiety, or suicidal thoughts. We aren't born with unhealthy behavious or a sense of low self esteem or shame about who we are.