My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can explore whatever is troubling you, at your own pace. With experience supporting diverse individuals of all ages and backgrounds, I am trained in Cognitive Behavioural Therapy (CBT) and person-centred counselling.