My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I can offer you the space that you might need to work through anything that is upsetting you or causing you distress, as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant messaging or video chat or a blended approach that suits you. What’s important is the safe space I provide for you to say whatever you like where you experience reflections that while sometimes challenging are safe and led by you.