My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I can offer you the space that you might need to work through anything that is upsetting you or causing you distress, as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant messaging or video chat or a blended approach that suits you. What’s important is the safe space I provide for you to say whatever you like where you experience reflections that while sometimes challenging are safe and led by you.