I offer online counselling and psychotherapy for adults, alongside relationship therapy for couples, intimate partners, and mothers and adult daughters. I wo...
Drawing on my medical background and 25 years in healthcare, I guide adults through complex trauma, depression, anxiety, and addiction. I have a specific focus on neurodiversity (ASD, ADHD). Together we craft your personalised treatment plan, integrating compassion, mindfulness and cognitive behavioural techniques, to gently explore your concerns. My life experience allows me to understand the unique challenges of a multicultural background and expatriation. I aim to create a safe, compassionate space where you can find practical ways forward.