My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m an award-winning Clinical Hypno-Psychotherapist and best-selling author who helps people break free from the emotional patterns that quietly control their lives. Whether it’s trauma bonds, anxiety, phobias, emotional eating, or smoking, many of my clients arrive feeling stuck, disconnected, or unsure of their direction. Together, we work at a deeper level, helping you release what no longer serves you and reconnect with a sense of calm, purpose, and personal power. My approach is compassionate, trauma-informed, and designed to create real, lasting change, not just temporary relief. I believe healing is about more than letting go of the past; it’s about creating a future that feels aligned, meaningful, and truly your own.