UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Are you struggling with anxiety & depression, loneliness or stress? Is your relationship in conflict? Tried talking to friends but without success? Is now the time to seek professional help? As a therapist I aim to help individuals understand that clinging to negative thoughts and feelings causes suffering. This pattern can become automatic and habitual, and at times can lead us to descend into downward cycles of low mood, anxiety and depression.