As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I offer cognitive behavioural therapy, helping individuals navigate challenges such as anxiety (including GAD, panic attacks, social anxiety, and phobias), ADHD, OCD, depression, self-esteem struggles and relationship issues, as well as a range of other concerns. My aim is for us to work as a team to develop personalized strategies and coping skills that fit your needs to create lasting, meaningful change in your life.