My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you need space and time to talk? Are you experiencing low mood, feeling stressed and / or coping with a long-term health condition(s)? Maybe you are seeking to increase feelings of wellbeing, process life-events, or re-examine your perspective on life? Perhaps you feel the weight of coping in your body and would welcome working with the body? In addition to my counselling portfolio I am a qualified yoga teacher who appreciates the value of working with the body as well as the mind to process...