DI

Dr Irene Strydom

Registered Psychologist — University of South Africa (UNISA)

Stellenbosch, South Africa · UTC+2

About

I help you explore how your mind and body are connected. Using psychotherapy and psychobiological techniques, we work together to understand the physical impact of stress and difficult emotions. My approach focuses on finding practical ways to calm your nervous system and build resilience. This is particularly helpful for those feeling overwhelmed or experiencing strong physical reactions to their emotions.

Specializations

General Counseling

Languages

English

Session Formats

Online

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