With over 20 years of dedicated experience in mental health, I am deeply passionate about helping people forge better lives through compassionate, evidence-b...
I offer a thoughtful, scientific approach to understanding our inner experiences. Drawing on my research in Virtual and Mixed Reality Therapy, I provide innovative ways to explore challenges and build resilience. My aim is to help you connect with your whole self – mind, body, and emotions. This holistic focus also shapes my #bodymindself podcast. I'm a good fit for those curious about modern, collaborative paths to well-being.