My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life is difficult, sometimes overwhelmingly so. The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Seeing a therapist can be helpful, providing a safe and enquiring space to explore, find our footing again and grow from our challenges. Therapy may not always feel easy, but at its best it can be supportive, empowering and liberating.