My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer integrative and existential therapy, creating a reflective, supportive space to explore what’s happening beneath the surface whether that’s anxiety, low mood, relationship struggles, or a deeper sense of disconnection. My approach is tailored to each individual, blending practical support with space for the bigger questions about identity, purpose, and meaning.