My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place to lay it down, look at it together, and begin to make sense of it. I’ve been working in mental health for over a decade, starting out at the Sangam Foundation and CPPD’s counselling service in North London.