My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You've been through a life change/transition and no one tells you how hard this is. You are trying to settle into a new life and find a sense of belonging while navigating anxiety and identity. I work with clients on a variety of experiences including anxiety, belonging, depression, stress, burnout, identity, relationships and relational conflict, loneliness, low self esteem, trauma, self harm, body dysmorphia and more.