Elaine Macdonald

About

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting change. My style is warm, compassionate and collaborative, always mindful that each person’s experience is unique.

Specializations

Abuse & Domestic Violence Anger Management Anxiety Child & Adolescent Chronic Pain & Illness Depression Grief & Loss Infertility Men's Issues OCD Perinatal & Postpartum Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Stalking Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom