My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly serving the needs of others, being mistaken as 'the strong one' and being lost in a world that doesn't seem to understand what you're going through (and perhaps you don't, either).