My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals who are struggling with stress, overwhelm or anxiety, whether it’s from work, relationship pressures, family responsibilities, or simply the constant demand of trying to keep it all together.