My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello — I’m Elena , a UK-qualified Integrative Counsellor and Registered Member of the BACP. Thank you for taking the time to read my profile. I know how hard it can feel when anxiety, trauma, or self-criticism seem to take over. You might feel overwhelmed, tired of overthinking, or unsure how to move forward. I offer a safe, non-judgmental space where you can slow down, be heard, and begin to understand what’s happening beneath the surface. My approach is integrative — I adapt therapy to you.