My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with clients to try and increase their understanding of themselves and help them find solutions to issues troubling them. I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit the client and their individual needs. I offer mainly Person-centred and Cognitive Behavioural Therapy (CBT). Person-centred therapy can help you to unravel mixed up emotions and feelings.