My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Elfie and I am an integrative, person-centred counsellor. This means that our work together is led by your needs and tailored to what feels important for you. Our sessions will go at your pace, within a space which is non-judgemental, compassionate and confidential. My practice is informed by a range of modalities, including transactional analysis, nature-connection, mindfulness, CBT and creative therapies.