My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified psychotherapist with extensive experience in Positive and Transcultural Psychotherapy. I offer a warm, empathetic, and non-judgemental space where clients can explore their thoughts, feelings, and challenges. My approach integrates psychodynamic principles, which focus on understanding how past experiences shape present behaviour, alongside evidence-based techniques such as Eye Movement Desensitisation and Reprocessing (EMDR) to support healing from trauma and distress.