My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work in a psychodynamic, client-centred way, providing a safe and confidential space for adults to explore thoughts, feelings, and behavioural patterns. I take a collaborative approach, tailoring therapy to each client’s needs, whether that is managing stress, emotional regulation, relationship challenges, or difficulties with attention, organisation, and day-to-day focus.