My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
When you know you can’t go on as you are, something needs to change. I expect you’re keeping it together on the outside, pretending everything’s OK. But it isn’t. On the inside you’re really struggling. Therapy can help get you to see things more clearly, understand how you’ve got here and support you in finding strategies to cope and work out a way forward. You might be feeling stuck in a relationship or a job which just isn’t working anymore.