My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a Person Centred, Humanistic, Integrative approach to my work with clients. I see individuals, couples and families who may be experiencing difficult circumstances/challenges or simply want to make some positive changes with the resources they have. I also offer relationship skills and personal development to fit the needs of the client(s). I have a special interest in Heart / Brain Coherence, emotional resilience and awareness through mindfulness.