My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life gives us all challenges and I've had my share of them, including experiences with loss, grief, ADHD, substance misuse, depression, and anxiety. These moments have taught me a great deal about resilience, healing, and the importance of being truly heard. They’ve also shaped my ability to sit alongside others in their struggles, offering a caring, non-judgemental space where growth and self-acceptance can begin.