My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor incorporating Person Centered therapy, Psychodynamic counselling, Cognitive Behavioral counselling (CBT), EMDR along with Mindfulness and Solution focused therapy to tailor the therapy I offer to maximise outcomes. I have 18 years of experience with a real desire to empower people to reach their potential.