My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. Many of the girls and women I work with describe carrying a great deal - intense emotions, internal pressure, or a sense of needing to hold everything together. Therapy can offer a steady space to pause, reflect and begin understanding yourself with greater clarity and compassion. I’m Elle, a Counsellor and CBT Therapist.