My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. Many of the girls and women I work with describe carrying a great deal - intense emotions, internal pressure, or a sense of needing to hold everything together. Therapy can offer a steady space to pause, reflect and begin understanding yourself with greater clarity and compassion. I’m Elle, a Counsellor and CBT Therapist.