My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrated accredited counsellor with 17 years of experience, assisting individuals navigating life’s challenges and creating meaningful change. My approach combines Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Mindfulness, Psychodynamic, Schema Therapy and Person-Centered. Counselling, tailored to meet your unique needs. I have obtained a BSc (Hons) in Psychology, an MSc in Addictive Behaviour and an MA in Counselling.