As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I understand that difficult seasons can feel overwhelming. I support individuals and couples, offering immediate emotional first aid to ease distress. We work together to build practical coping and communication skills, including specific techniques from the Gottman Method. This approach helps you navigate crises with greater clarity, finding resilience and a way forward.