My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor working from a creative, relational, and trauma-informed framework, tailoring therapy to each individual. I offer counselling for adults in a compassionate space where experiences, identities, and ways of being are met with curiosity and understanding. Alongside talk therapy, I integrate creative approaches like sandtray work and psychoeducation to deepen self-awareness. As a qualified educator and trainer, I lecture in counselling skills and theory.